

I love My Blog Spark. They always have such great products to feature. This time I was sent this wonderful pack that included a yoga mat and bag, autographed copy of Nancy O'Dell's book Full of Life and a coupon for Yoplait yogurt.
Now that I am on the Nutrisystem program, I am eating healthier. As part of my daily routine I now supplement the program's food with yogurt. I have it at breakfast and as a snack. So I was thrilled to get a coupon for more yogurt.
What I like about Yoplait yogurt is that there are so many varieties and flavors. I used my coupon to buy Yoplait Original Strawberry flavor. This is my all time favorite yogurt. But Yoplait also has various types of yogurt including Fiber One yogurt, which is fantastic. I also love the YoPlus digestive yogurt and it's great for the tummy!! I recently tried the Yoplait Delights. Man oh man, these are good. The Delights are thick and creamy and good for you!
Another great thing about Yoplait is that it is the only leading brand of yogurt containing calcium and vitamin D in every serving (10-20 percent of your daily value of vitamin D and an excellent source of calcium). I bet you didn't know that most people don't get enough vitamin D or calcium in their diets. And you need vitamin D and calcium to reduce bone fracture in adulthood.
Yoplait has partnered up with Nancy O’Dell, entertainment news reporter and celebrity mom, to get the word out about the importance of who incorporating calcium and Vitamin D into our diets and maintain a healthy lifestyle. In her new book, “Full of Life”, Nancy “talks openly about her experiences in each stage of expectant motherhood, from pre-conception through delivery, and even the intimidating but joyful first week at home with her new baby. A sweet celebration of pregnancy and new motherhood — the good, the bad, and the just plain unexpected."

Because of this, now you get a chance to have one of your very own Yoplait "Get Strong & Healthy" prize packs that includes this awesome yoga mat and bag, Nancy's autographed book and a coupon for Yoplait. Woo-Hoo!! So please read the rules and enter! I have 2 of these to give away to two very lucky readers. **Please note: the free coupon is not valid outside the United States or within the following states: ID, LA, ND, NJ, NV and TN
Mandatory Entry: Answer one of the following questions:
*What is your favorite way to stay active for yourself and your family?
*What are some tips you can share for maintaining a balanced lifestyle with exercise and healthy foods?
*How do you include calcium and vitamin D into your family's diet?
Want extra entries? Of course you do!!
* Go check out Yoplait's website come back and tell me your favorite Yoplait yogurt and flavor or something you learned. (1 entry)
* Go to Yoplait on Facebook and become a fan (1 entry)
* Follow me on Twitter @carogonza and tweet this post. You can earn and entry a day by tweeting once a day. Leave the link to the tweet in your post. (1 entry per day)
* Follow my blog (1 entry)
* Subscribe to to my feed (1 entry)
* Add my NEW button to your site (2 entries)
* Add this Giveaway to a Sweepstakes site, Mr. Linky,your giveaway list etc. Leave the link!! (2 entries per submission)
* Fave me on Technorati (leave your username - 1 entry)
* Blog about this giveaway leave the link (3 entries)
* Follow me on Networked Blogs (1 entry - see right sidebar for widget)
Make sure to leave a separate comment for the entries you complete!
Deadline: Tuesday, November 3 at 11:59 pm EST. I will use random.org to pick the winners so everyone has a chance to win. **PLEASE leave an email if your blogger profile does not include it or you don't have a blog. I need a way to contact you.** Once a winner is drawn I will contact them and the winner will have 48 hours to reply back before I draw a new winner. Giveaway is open to US residents only who are 18 years of age or older.
Disclosure: As part of my review, I received the same prize that I am giving away. No other compensation was given and the opinions in this post are mine. They have not been influenced by the product given.
my favorite way to stay healthy is going for bike rides
ReplyDeletealways_317537[at]yahoo[dot]com
livelovelaughwithleslie.com
my favorite yoplait flavor is key lime pie :)
ReplyDeleteI became a fan of yoplait on FB
ReplyDeleteLeslie Malone
I follow you on twitter and I tweeted
ReplyDelete@laughwithleslie
http://twitter.com/laughwithleslie/status/4854511812
I follow your blog
ReplyDeleteI am a yahoo feed subscriber
ReplyDeleteI follow you on networked blogs
ReplyDeleteI have your new button
ReplyDeletelivelovelaughwithleslie.com
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I have your new button
ReplyDeletelivelovelaughwithleslie.com
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Blogged!
ReplyDeletehttp://livelovelaughwithlesliegiveaways.blogspot.com/2009/10/yoplait-get-strong-healthy-giveaway.html
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Blogged!
ReplyDeletehttp://livelovelaughwithlesliegiveaways.blogspot.com/2009/10/yoplait-get-strong-healthy-giveaway.html
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Blogged!
ReplyDeletehttp://livelovelaughwithlesliegiveaways.blogspot.com/2009/10/yoplait-get-strong-healthy-giveaway.html
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I followed on network blogs with ashleymaymott at aol dot com as my facebook account.
ReplyDeleteI am a Yoplait fan on facebook with ashleymaymott at aol dot com.
ReplyDeleteMy favorite yoplait is the orange creme, but in the Yoplait delights the lemon is my favorite. It is as delicious as a lemon meringue pie with none of the guilt!
ReplyDeleteWe go on walks and stop at the park to play.
ReplyDeletepbclark(at)netins(dot)net
Key Lime Pie is my favorite.
ReplyDeletepbclark(at)netins(dot)net
I like the lemon Delights.
ReplyDeletedenise_22315(at)yahoo(dot)com
my family and i go on walks and bike rides.
ReplyDeleteamalgrover(at)hotmail(dot)com
i also live the key lime pie...my kids love the orange creamsicle flavor!
ReplyDeleteamalgrover(at)hotmail(dot)com
i now follow your blog:)
ReplyDeleteamalgrover(at)hotmail(dot)com
i now follow you on network blogs
ReplyDeleteamalgrover(at)hotmail(dot)com
I try to take a long walk every night to stay active, and I take stairs instead of elevators at work as much as possible!
ReplyDeletetheonlinenanny at gmail dot com
My favorite is strawberry banana :)
ReplyDeletetheonlinenanny at gmail dot com
I'm 63 and have always been active. I try to do some type of exercise daily. I have several DVDs for workout variety and love to dance. Thanks for the wonderful giveaway.
ReplyDeletedianad8008 AT gmail DOT com
Our family loves to stay active by hiking and biking. It is great exercise but it is also a fun way to spend family time together.
ReplyDeletejessmy13@yahoo.com
We love either going on bike rides or walks together, thanks!
ReplyDeletehotsnotty2@hotmail.com
I SWIM AND WORKOUT AT THE GYM AND I TRY TO EAT RIGHT
ReplyDeleteI walk behind my kids when they go on their runs
ReplyDeleteluckydolls123[at]verizon[dot]net
I like the Key Lime Pie
ReplyDeleteluckydolls123[at]verizon[dot]net
http://twitter.com/dolls123/status/4908006517
ReplyDeleteluckydolls123[at]verixon[dot]net
Blog follower
ReplyDeleteluckydolls123[at]verizon[dot]net
Networked Blogs follower
ReplyDeletemichelle rosborough
luckydolls123[at]verizon[dot]net
http://twitter.com/dolls123/status/4916520512
ReplyDeleteluckydolls123[at]verizon[dot]net
I add calcium and vitamin D to my diet with cottage cheese, yogurt, milk and fortified breads and cereals!
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I favorite Yoplait flavor is Key Lime Pie Whips!
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow your blog!
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow your blog!
ReplyDeleteThank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
My favorite way to stay active is walking because it's useful and relaxing. I walk a lot during the day (to and from a parking lot that is about 1-2 miles away from my office) and I also go for a walk around the neighborhood at night.
ReplyDeletewe walk and ride our bikes a lot
ReplyDeleteWe like to take walks, work in our yard, or play soccer as a family.
ReplyDeletehttp://twitter.com/dolls123/status/4946645841
ReplyDeleteluckydolls123[at]verizon[dot]net
We go to the beach
ReplyDeleteWe never drive with the car to school, either we go by bike or when it rains we walk..
ReplyDeletebianca
extra_de2001@yahoo.com
my favorite flavor is key lime , yoplait wips
ReplyDeletebianca
extra_de2001@yahoo.com
http://twitter.com/dolls123/status/4966273466
ReplyDeleteluckydolls123[at]verizon[dot]net
Favorite flavor would have to be plain ol strawberry :)
ReplyDeletefan on facebook
ReplyDeleteI follow on blogger
ReplyDeletefaved on technorati: budicheeks
ReplyDeletehttp://twitter.com/dolls123/status/4989375492
ReplyDeleteluckydolls123[at]verizon[dot]net
http://twitter.com/dolls123/status/5023268670
ReplyDeleteluckydolls123[at]verizon[dot]net
i love to play games outdoors and ride bikes w/ my kids. clallen at ntin dot net
ReplyDeleteKey Lime Pie is my favorite flavor of yoplait, clallen at ntin dot net
ReplyDeleteyoplait fb fan clallen at ntin dot net
ReplyDeletefaved on techno clallen at ntin dot net (clallen)
ReplyDeletefollow w/ net blogs on fb clallen at ntin dot net
ReplyDeletehttp://twitter.com/dolls123/status/5042559306
ReplyDeleteluckydolls123[at]verizon[dot]net
My favorite way to stay active is swimming. I go 3 to 5 times a week
ReplyDeletejason(at)allworldautomotive(dot)com
http://twitter.com/dolls123/status/5085323001
ReplyDeleteluckydolls123[at]verizon[dot]net
http://twitter.com/dolls123/status/5096616742
ReplyDeleteluckydolls123[at]verizon[dot]net
http://twitter.com/dolls123/status/5128674436
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http://twitter.com/dolls123/status/5148930274
ReplyDeleteluckydolls123[at]verizon[dot]net
Wow! This is the blog with more stuff. *CHEERS*
ReplyDeletemy favorite way to stay healthy is taking my son out in the evenings for a walk!
ReplyDeletethegrants(at)live(dot)com
my fave Yoplait products is the Yoplait® Light Thick & Creamy in the Cherry Cobbler flavor
ReplyDeletethegrants(at)live(dot)com
I'm a fan of Yoplait on Facebook (Stephanie Petty-Grant)
ReplyDeletethegrants(at)live(dot)com
I follow on twitter @sgrant2005 and tweet:
ReplyDeletehttp://twitter.com/sgrant2005/status/5176629562
thegrants(at)live(dot)com
I'm a follower
ReplyDeletethegrants@live.com
I blogged #2
ReplyDeletehttp://cartoonlovinmomma.blogspot.com/2009/10/giveaways-for-102609.html
thegrants(at)live(dot)com
I blogged #3
ReplyDeletehttp://cartoonlovinmomma.blogspot.com/2009/10/giveaways-for-102609.html
thegrants(at)live(dot)com
I follow on Networked Blogs (Stephanie Petty-Grant)
ReplyDeletethegrants(at)live(dot)com
http://twitter.com/dolls123/status/5180067420
ReplyDeleteluckydolls123[at]verizon[dot]net
johnnavanbibber@gmail.com
ReplyDeletefollowin
http://twitter.com/dolls123/status/5205681520
ReplyDeleteluckydolls123[at]verizon[dot]net
http://twitter.com/dolls123/status/5236422786
ReplyDeleteluckydolls123[at]verizon[dot]net
Our favorite way to stay active is by Geocaching.
ReplyDeleteWe get lots of exercise by hiking and my children love to look for and find the treasures. Not realizing just how much exercise they are really getting.
Thank you so much for the chance to win.
My favorite Yoplait flavor is Chocolate Raspberry.
ReplyDeleteI am a fan of Yoplait on Facebook as Jill Myrick.
ReplyDeleteI am following via Google Friends Connect.
ReplyDeleteI am subscribed to your RSS Feed via Google Reader.
ReplyDeleteI have favored your blog on Technorati as jsc123.
ReplyDeleteI am following via Networked Blogs.
ReplyDeleteI stay active by walking, indoors or out. My kids are active when riding bikes and playing on the playground and trampoline.
ReplyDeleteI stay active by playing the wii and going for walks.
ReplyDeleteerma.hurtt@sbcglobal.net
I use calcium pills to get my vitamin.
ReplyDeletedreamcleavers@yahoo.com
i like the Cherry Vanilla best.
ReplyDeletedreamcleavers@yahoo.com
email subscriber.
ReplyDeletedreamcleavers@yahoo.com
im a fan on facebook.
ReplyDeletedreamcleavers@yahoo.com
My family takes walks together, play with the dog outdoors (she's a herding dog, so we run around a lot) and play badmitton together.
ReplyDeleteMy favorite way to stay active & healthy with my family is to get out there and WALK! It is always a lot of fun taking my children for walks around the block but it is also helping me out too. Thanks for a great giveaway :)
ReplyDeleteWe stay active by walking after dinner every night.
ReplyDeletessovrnej(at)gmail.com
My favorite Yoplait flavor is Strawberry Cheesecake. Yum!
ReplyDeletessovrnej(at)gmail.com
I am a fan of Yoplait on facebook (Jen Voss)
ReplyDeletessovrnej(at)gmail.com
I follow you on twitter and tweeted about this giveaway.
ReplyDeletehttp://twitter.com/Greatgiveaways/status/5367927391
ssovrnej(at)gmail.com
Blackberry pomegranate is my favorite flavor. I prefer the Yo-Plait Lites, I just wish they'd do a full no sugar added variant. People think of yogurt as a food for dieting, but the stuff has as much sugar as some candy bars! As a diabetic, I'm always looking for no-sugar added yogurts and I wish Yoplait would produce some.
ReplyDeleteOur favorite way to stay active is to go for walks with the dogs.
ReplyDeleteMy favorite flavor is the vanilla.
ReplyDeleteMy boyfriend and I go to the gym and the kids are super involved in sports.
ReplyDeleteWe try to "eat-clean" the fewer processed foods the better.
Other than yogurt we get our calcium and dairy in cheese/milk/ice cream. Milk is a huge part with cereal and yummy chocolate milk.
My favorite way to stay active is chasing after my 2 toddlers :)
ReplyDeleteHow do you include calcium and vitamin D into your family's diet? We drink milk with meals - soda pop is a treat. We also eat plenty of yogurt and cheese.
ReplyDeleteWe bicycle almost everywhere!
ReplyDeleteedgenemmers@gmail.com
my favorite way to stay healthy is walking.
ReplyDeleteFavorite way to keep us all active? Family hikes is one of our various Forest Preserves or State Parks.
ReplyDeleteThanks for the giveaway!
Getting outside is the best way we stay active. In the summer, the beach, the park are great places that everyone plays. We also walk a lot at the beach & a few parks have trails. In the fall, we have a cider mill with an awesome trail. In the winter, playing in the snow & in the spring going for walks.
ReplyDeleteFavorite flavor is Banana Crème
ReplyDeletefollowing
ReplyDeletefollowing on networked blogs
ReplyDeleteI try to stay healthy by taking dance classes.
ReplyDeletekotharil at gmail.com
We get vitamin D and calcuim by eating a yougurt every day with our lunch.
ReplyDeletekerrie@mayansfamily.com
My favorite yougurt is the Whips in key lime pie flavor.
ReplyDeletekerrie@mayansfamily.com
I follow your blog as degood
ReplyDeletekerrie@mayansfamily.com
I fave you on technorati as degood.
ReplyDeletekerrie@mayansfamily.com
Walking is the mainstay in my exersize life.
ReplyDeleteYoplait yogurt and even as we speak I am having a Delight parfait. That s my main calcium source.
Less red meat, more chicken
Walking is how I stay I keep my family healthy especially on the weekend we will walk to the shops or town for our errands.
ReplyDeleteWe stay active by taking the pets out and playing with them everyday!
ReplyDeletejennylovesjeff (at) hotmail (dot) com
We stay active by running after our baby girl, we take her to the park or to the zoo and walk around for a couple of hours.
ReplyDeleteWe drink milk daily, as well as eat yogurt and cheese!
ReplyDeletemommyhoodisthankless{AT}gmail.com
Yoplait® Thick & Creamy® in Key Lime Pie is my favorite!
ReplyDeletemommyhoodisthankless{AT}gmail.com
I blogged about this giveaway: Here
ReplyDeletemommyhoodisthankless{AT}gmail.com
I am a fan of Yoplait on Facebook! (Rebecca Ann C.)
ReplyDeletemommyhoodisthankless{AT}gmail.com
Follow and tweet: http://twitter.com/wastebasket/statuses/5385574724
ReplyDeleteWe love to take walks every evening! Especially now that it is fall, love the colors of the leaves.
ReplyDeleteKey Lime Pie!
ReplyDeletelighthousee27(at)gmail.com
We all go to school and work very close to home, so we either walk or ride our bikes. Thank you
ReplyDeletecandieluster(at)gmail(dot)com
I am following yourblog. Thank you
ReplyDeletecandieluster(at)gmail(dot)com
We stay active by talking walks and riding our bikes.
ReplyDeleteWe take walks and ride our bikes
ReplyDeletewe go walking every night to stay active and we ride bikes
ReplyDeletei love the key lime pie flavor
ReplyDeleteyoplait facebook fan
ReplyDeletetony l smoaks
we like to play basketball and go for walks together to stay healthy. trinitygsd at yahoo dot com
ReplyDeleteWe go for nature hikes around our house. Thanks for the contest!
ReplyDeleteairalynn(@)gmaildotcom
We bike ride and walk to the local store occasionally.
ReplyDeletekngmckellar@hotmail.com
Key Lime Pie is my favorite!
ReplyDeletekngmckellar@hotmail.com
fan of Yoplait on Facebook - g. mckellar
ReplyDeletekngmckellar@hotmail.com
http://twitter.com/kngmckellar/status/5399569688
ReplyDeletefollow on twitter and tweeted
kngmckellar@hotmail.com
subscribe to your feed via google reader
ReplyDeletekngmckellar@hotmail.com
follow networked blog - gloria mckellar
ReplyDeletekngmckellar@hotmail.com
http://kngmckellar-glorias.blogspot.com/2009/11/httptheartofrandomwillynillynessblogspo.html
ReplyDeleteblogged
kngmckellar@hotmail.com
Bike riding :)
ReplyDeleteWe get vitamin D and calcium by drinking milk and taking vitamins. We also love many different cheeses and yogurts.
ReplyDeletemightynaynay(at)cs.com
Yoplait® Whips!® Chocolate Mousse Style yogurt
ReplyDeleteis my all time favorite & it's even better slightly chilled!
I eat over two dozen a Month!
zestywonderland@gmail.com
Facebook Fan of Yoplait!
ReplyDeleteZESTYWONDERLAND
zestywonderland@gmail.com
I follow you on google friends connect!
ReplyDeletezestywonderland@gmail.com
I subscribe to feed!
ReplyDelete& emails too!
zestywonderland@gmail.com
I follow you on Networked Blogs!
ReplyDeleteZESTYWONDERLAND
zestywonderland@gmail.com
Our favorite way to stay active is to go for walks in the park in the evenings.
ReplyDeletesabinarod@yahoo.com
We like to swim.
ReplyDeletedonna444444@yahoo.com
I love the strawberry thick and creamy.
ReplyDeletedonna444444@yahoo.com
subscriber
ReplyDeletedonna444444@yahoo.com
follower
ReplyDeletedonna444444@yahoo.com
Faved on technorati.(donnak4)
ReplyDeletedonna444444@yahoo.com
Yoplait is now made with milk from cow not treated with rBST.
ReplyDeleteplay tennis and only eat out once a week
ReplyDeletewe stay active by walking/swimming/playing basketball&football!
ReplyDeleteardelong2(at)gmail(dot)com
My favorite way to exercise is lots of walking
ReplyDeleteMy favorite way to stay active is to Kayak. garrettsambo@aol.com
ReplyDeleteI love orange creme!
ReplyDeleteI stay healthy by walking everyday having my dog helps me stick to it
ReplyDeleteI include calcium and vitamin D into my family's diet by purchasing yogurt.
ReplyDeleteI love the Key Lime Pie flavor!
ReplyDeleteI became a fan of Yoplait on Facebook.
ReplyDeleteI subscribed to your feed.
ReplyDeleteI follow you on Facebook Networked Blogs.
ReplyDeleteWe drink a lot of milk, eat a lot of yogurt, and I take Vitamin D supplements.
ReplyDeletencschools at yahoo dot com
My favorite flavor is strawberry banana.
ReplyDeletencschools at yahoo dot com
I follow your blog.
ReplyDeletencschools at yahoo dot com
I subscribe to your feed.
ReplyDeletencschools at yahoo dot com
I follow you on twitter and I tweeted.
ReplyDeletehttp://twitter.com/ncschools/status/5412283900
ncschools at yahoo dot com
THIS GIVEAWAY IS NOW CLOSED. THANK YOU FOR YOUR PARTICIPATION. WINNERS ANNOUNCED SHORTLY!!
ReplyDelete