

I love My Blog Spark. They always have such great products to feature. This time I was sent this wonderful pack that included a yoga mat and bag, autographed copy of Nancy O'Dell's book Full of Life and a coupon for Yoplait yogurt.
Now that I am on the Nutrisystem program, I am eating healthier. As part of my daily routine I now supplement the program's food with yogurt. I have it at breakfast and as a snack. So I was thrilled to get a coupon for more yogurt.
What I like about Yoplait yogurt is that there are so many varieties and flavors. I used my coupon to buy Yoplait Original Strawberry flavor. This is my all time favorite yogurt. But Yoplait also has various types of yogurt including Fiber One yogurt, which is fantastic. I also love the YoPlus digestive yogurt and it's great for the tummy!! I recently tried the Yoplait Delights. Man oh man, these are good. The Delights are thick and creamy and good for you!
Another great thing about Yoplait is that it is the only leading brand of yogurt containing calcium and vitamin D in every serving (10-20 percent of your daily value of vitamin D and an excellent source of calcium). I bet you didn't know that most people don't get enough vitamin D or calcium in their diets. And you need vitamin D and calcium to reduce bone fracture in adulthood.
Yoplait has partnered up with Nancy O’Dell, entertainment news reporter and celebrity mom, to get the word out about the importance of who incorporating calcium and Vitamin D into our diets and maintain a healthy lifestyle. In her new book, “Full of Life”, Nancy “talks openly about her experiences in each stage of expectant motherhood, from pre-conception through delivery, and even the intimidating but joyful first week at home with her new baby. A sweet celebration of pregnancy and new motherhood — the good, the bad, and the just plain unexpected."

Because of this, now you get a chance to have one of your very own Yoplait "Get Strong & Healthy" prize packs that includes this awesome yoga mat and bag, Nancy's autographed book and a coupon for Yoplait. Woo-Hoo!! So please read the rules and enter! I have 2 of these to give away to two very lucky readers. **Please note: the free coupon is not valid outside the United States or within the following states: ID, LA, ND, NJ, NV and TN
Mandatory Entry: Answer one of the following questions:
*What is your favorite way to stay active for yourself and your family?
*What are some tips you can share for maintaining a balanced lifestyle with exercise and healthy foods?
*How do you include calcium and vitamin D into your family's diet?
Want extra entries? Of course you do!!
* Go check out Yoplait's website come back and tell me your favorite Yoplait yogurt and flavor or something you learned. (1 entry)
* Go to Yoplait on Facebook and become a fan (1 entry)
* Follow me on Twitter @carogonza and tweet this post. You can earn and entry a day by tweeting once a day. Leave the link to the tweet in your post. (1 entry per day)
* Follow my blog (1 entry)
* Subscribe to to my feed (1 entry)
* Add my NEW button to your site (2 entries)
* Add this Giveaway to a Sweepstakes site, Mr. Linky,your giveaway list etc. Leave the link!! (2 entries per submission)
* Fave me on Technorati (leave your username - 1 entry)
* Blog about this giveaway leave the link (3 entries)
* Follow me on Networked Blogs (1 entry - see right sidebar for widget)
Make sure to leave a separate comment for the entries you complete!
Deadline: Tuesday, November 3 at 11:59 pm EST. I will use random.org to pick the winners so everyone has a chance to win. **PLEASE leave an email if your blogger profile does not include it or you don't have a blog. I need a way to contact you.** Once a winner is drawn I will contact them and the winner will have 48 hours to reply back before I draw a new winner. Giveaway is open to US residents only who are 18 years of age or older.

Disclosure: As part of my review, I received the same prize that I am giving away. No other compensation was given and the opinions in this post are mine. They have not been influenced by the product given.

















ENTER TO WIN!

218 comments:
1 – 200 of 218 Newer› Newest»my favorite way to stay healthy is going for bike rides
always_317537[at]yahoo[dot]com
livelovelaughwithleslie.com
my favorite yoplait flavor is key lime pie :)
I became a fan of yoplait on FB
Leslie Malone
I follow you on twitter and I tweeted
@laughwithleslie
http://twitter.com/laughwithleslie/status/4854511812
I follow your blog
I am a yahoo feed subscriber
I follow you on networked blogs
I have your new button
livelovelaughwithleslie.com
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I have your new button
livelovelaughwithleslie.com
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Blogged!
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Blogged!
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Blogged!
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[3]
I followed on network blogs with ashleymaymott at aol dot com as my facebook account.
I am a Yoplait fan on facebook with ashleymaymott at aol dot com.
My favorite yoplait is the orange creme, but in the Yoplait delights the lemon is my favorite. It is as delicious as a lemon meringue pie with none of the guilt!
We go on walks and stop at the park to play.
pbclark(at)netins(dot)net
Key Lime Pie is my favorite.
pbclark(at)netins(dot)net
I follow.
pbclark(at)netins(dot)net
I follow U birdson@roadrunner.com
I like the lemon Delights.
denise_22315(at)yahoo(dot)com
my family and i go on walks and bike rides.
amalgrover(at)hotmail(dot)com
i also live the key lime pie...my kids love the orange creamsicle flavor!
amalgrover(at)hotmail(dot)com
i now follow your blog:)
amalgrover(at)hotmail(dot)com
i now follow you on network blogs
amalgrover(at)hotmail(dot)com
I try to take a long walk every night to stay active, and I take stairs instead of elevators at work as much as possible!
theonlinenanny at gmail dot com
My favorite is strawberry banana :)
theonlinenanny at gmail dot com
I'm 63 and have always been active. I try to do some type of exercise daily. I have several DVDs for workout variety and love to dance. Thanks for the wonderful giveaway.
dianad8008 AT gmail DOT com
Our family loves to stay active by hiking and biking. It is great exercise but it is also a fun way to spend family time together.
jessmy13@yahoo.com
We love either going on bike rides or walks together, thanks!
hotsnotty2@hotmail.com
I SWIM AND WORKOUT AT THE GYM AND I TRY TO EAT RIGHT
I walk behind my kids when they go on their runs
luckydolls123[at]verizon[dot]net
I like the Key Lime Pie
luckydolls123[at]verizon[dot]net
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Blog follower
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Networked Blogs follower
michelle rosborough
luckydolls123[at]verizon[dot]net
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luckydolls123[at]verizon[dot]net
My favorite way for my family and me to stay active is to bike ride! We live in a lake community, and like to bike around the lake as often as possible.
cdziuba@aol.com Email is easily seen in my profile.
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I follow on Twitter (cdziuba) and tweeted http://twitter.com/cdziuba/status/4920875210
Follow you on Networked Blogs Carol P Dziuba
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Key Lime Pie is my fave!
I add calcium and vitamin D to my diet with cottage cheese, yogurt, milk and fortified breads and cereals!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I favorite Yoplait flavor is Key Lime Pie Whips!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow your blog!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow your blog!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
My favorite way to stay active is walking because it's useful and relaxing. I walk a lot during the day (to and from a parking lot that is about 1-2 miles away from my office) and I also go for a walk around the neighborhood at night.
we walk and ride our bikes a lot
We like to take walks, work in our yard, or play soccer as a family.
http://twitter.com/dolls123/status/4946645841
luckydolls123[at]verizon[dot]net
We go to the beach
We never drive with the car to school, either we go by bike or when it rains we walk..
bianca
extra_de2001@yahoo.com
my favorite flavor is key lime , yoplait wips
bianca
extra_de2001@yahoo.com
http://twitter.com/dolls123/status/4966273466
luckydolls123[at]verizon[dot]net
Favorite flavor would have to be plain ol strawberry :)
fan on facebook
I follow on blogger
faved on technorati: budicheeks
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luckydolls123[at]verizon[dot]net
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luckydolls123[at]verizon[dot]net
i love to play games outdoors and ride bikes w/ my kids. clallen at ntin dot net
Key Lime Pie is my favorite flavor of yoplait, clallen at ntin dot net
yoplait fb fan clallen at ntin dot net
follow your blog clallen at ntin dot net
sub to feed clallen at ntin dot net
faved on techno clallen at ntin dot net (clallen)
follow w/ net blogs on fb clallen at ntin dot net
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luckydolls123[at]verizon[dot]net
My favorite way to stay active is swimming. I go 3 to 5 times a week
jason(at)allworldautomotive(dot)com
http://twitter.com/dolls123/status/5085323001
luckydolls123[at]verizon[dot]net
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luckydolls123[at]verizon[dot]net
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luckydolls123[at]verizon[dot]net
Wow! This is the blog with more stuff. *CHEERS*
my favorite way to stay healthy is taking my son out in the evenings for a walk!
thegrants(at)live(dot)com
my fave Yoplait products is the Yoplait® Light Thick & Creamy in the Cherry Cobbler flavor
thegrants(at)live(dot)com
I'm a fan of Yoplait on Facebook (Stephanie Petty-Grant)
thegrants(at)live(dot)com
I follow on twitter @sgrant2005 and tweet:
http://twitter.com/sgrant2005/status/5176629562
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I'm a follower
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I subscribe via google reader
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I have your button #1:
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I blogged #1
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I blogged #2
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thegrants(at)live(dot)com
I blogged #3
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thegrants(at)live(dot)com
I follow on Networked Blogs (Stephanie Petty-Grant)
thegrants(at)live(dot)com
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johnnavanbibber@gmail.com
followin
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Our favorite way to stay active is by Geocaching.
We get lots of exercise by hiking and my children love to look for and find the treasures. Not realizing just how much exercise they are really getting.
Thank you so much for the chance to win.
My favorite Yoplait flavor is Chocolate Raspberry.
I am a fan of Yoplait on Facebook as Jill Myrick.
I am following via Google Friends Connect.
I am subscribed to your RSS Feed via Google Reader.
I have favored your blog on Technorati as jsc123.
I am following via Networked Blogs.
I stay active by walking, indoors or out. My kids are active when riding bikes and playing on the playground and trampoline.
I stay active by playing the wii and going for walks.
erma.hurtt@sbcglobal.net
I use calcium pills to get my vitamin.
dreamcleavers@yahoo.com
i like the Cherry Vanilla best.
dreamcleavers@yahoo.com
email subscriber.
dreamcleavers@yahoo.com
im a fan on facebook.
dreamcleavers@yahoo.com
My family takes walks together, play with the dog outdoors (she's a herding dog, so we run around a lot) and play badmitton together.
My favorite way to stay active & healthy with my family is to get out there and WALK! It is always a lot of fun taking my children for walks around the block but it is also helping me out too. Thanks for a great giveaway :)
We stay active by walking after dinner every night.
ssovrnej(at)gmail.com
My favorite Yoplait flavor is Strawberry Cheesecake. Yum!
ssovrnej(at)gmail.com
I am a fan of Yoplait on facebook (Jen Voss)
ssovrnej(at)gmail.com
I follow you on twitter and tweeted about this giveaway.
http://twitter.com/Greatgiveaways/status/5367927391
ssovrnej(at)gmail.com
Blackberry pomegranate is my favorite flavor. I prefer the Yo-Plait Lites, I just wish they'd do a full no sugar added variant. People think of yogurt as a food for dieting, but the stuff has as much sugar as some candy bars! As a diabetic, I'm always looking for no-sugar added yogurts and I wish Yoplait would produce some.
Our favorite way to stay active is to go for walks with the dogs.
My favorite flavor is the vanilla.
I follow your blog.
I subscribe via email.
My boyfriend and I go to the gym and the kids are super involved in sports.
We try to "eat-clean" the fewer processed foods the better.
Other than yogurt we get our calcium and dairy in cheese/milk/ice cream. Milk is a huge part with cereal and yummy chocolate milk.
My favorite way to stay active is chasing after my 2 toddlers :)
How do you include calcium and vitamin D into your family's diet? We drink milk with meals - soda pop is a treat. We also eat plenty of yogurt and cheese.
We bicycle almost everywhere!
edgenemmers@gmail.com
my favorite way to stay healthy is walking.
Favorite way to keep us all active? Family hikes is one of our various Forest Preserves or State Parks.
Thanks for the giveaway!
Getting outside is the best way we stay active. In the summer, the beach, the park are great places that everyone plays. We also walk a lot at the beach & a few parks have trails. In the fall, we have a cider mill with an awesome trail. In the winter, playing in the snow & in the spring going for walks.
Favorite flavor is Banana Crème
facebook fan
following
subscribed
following on networked blogs
I try to stay healthy by taking dance classes.
kotharil at gmail.com
We get vitamin D and calcuim by eating a yougurt every day with our lunch.
kerrie@mayansfamily.com
My favorite yougurt is the Whips in key lime pie flavor.
kerrie@mayansfamily.com
I follow your blog as degood
kerrie@mayansfamily.com
I fave you on technorati as degood.
kerrie@mayansfamily.com
Walking is the mainstay in my exersize life.
Yoplait yogurt and even as we speak I am having a Delight parfait. That s my main calcium source.
Less red meat, more chicken
Walking is how I stay I keep my family healthy especially on the weekend we will walk to the shops or town for our errands.
We stay active by taking the pets out and playing with them everyday!
jennylovesjeff (at) hotmail (dot) com
We stay active by running after our baby girl, we take her to the park or to the zoo and walk around for a couple of hours.
We drink milk daily, as well as eat yogurt and cheese!
mommyhoodisthankless{AT}gmail.com
Yoplait® Thick & Creamy® in Key Lime Pie is my favorite!
mommyhoodisthankless{AT}gmail.com
I have your button on my blog: Here
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I have your button on my blog: Here
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I am a subscriber!
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I blogged about this giveaway: Here
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I blogged about this giveaway: Here
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I blogged about this giveaway: Here
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I am a follower!
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I have you favved on my Technorati!
Username: wastebasket
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I am a fan of Yoplait on Facebook! (Rebecca Ann C.)
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I am following you via Networked Blogs on Facebook! (Rebecca Ann C.)
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We love to take walks every evening! Especially now that it is fall, love the colors of the leaves.
I follow your blog.
Key Lime Pie!
lighthousee27(at)gmail.com
Subscribed!
We all go to school and work very close to home, so we either walk or ride our bikes. Thank you
candieluster(at)gmail(dot)com
I am following yourblog. Thank you
candieluster(at)gmail(dot)com
We stay active by talking walks and riding our bikes.
We take walks and ride our bikes
we go walking every night to stay active and we ride bikes
i love the key lime pie flavor
yoplait facebook fan
tony l smoaks
follower
subscriber
faved on technorati
susansmoaks
we like to play basketball and go for walks together to stay healthy. trinitygsd at yahoo dot com
We go for nature hikes around our house. Thanks for the contest!
airalynn(@)gmaildotcom
We bike ride and walk to the local store occasionally.
kngmckellar@hotmail.com
Key Lime Pie is my favorite!
kngmckellar@hotmail.com
fan of Yoplait on Facebook - g. mckellar
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follow on twitter and tweeted
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follow your blog
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subscribe to your feed via google reader
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follow networked blog - gloria mckellar
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blogged
kngmckellar@hotmail.com
Bike riding :)
We get vitamin D and calcium by drinking milk and taking vitamins. We also love many different cheeses and yogurts.
mightynaynay(at)cs.com
Yoplait® Whips!® Chocolate Mousse Style yogurt
is my all time favorite & it's even better slightly chilled!
I eat over two dozen a Month!
zestywonderland@gmail.com
Facebook Fan of Yoplait!
ZESTYWONDERLAND
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I follow you on google friends connect!
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I subscribe to feed!
& emails too!
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I follow you on Networked Blogs!
ZESTYWONDERLAND
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Our favorite way to stay active is to go for walks in the park in the evenings.
sabinarod@yahoo.com
We like to swim.
donna444444@yahoo.com
I love the strawberry thick and creamy.
donna444444@yahoo.com
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donna444444@yahoo.com
follower
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Faved on technorati.(donnak4)
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Button on my blog.
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2.Button on my blog.
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donna444444@yahoo.com
Yoplait is now made with milk from cow not treated with rBST.
play tennis and only eat out once a week
we stay active by walking/swimming/playing basketball&football!
ardelong2(at)gmail(dot)com
My favorite way to exercise is lots of walking
My favorite way to stay active is to Kayak. garrettsambo@aol.com
I love orange creme!
I stay healthy by walking everyday having my dog helps me stick to it
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