Wednesday, January 30, 2013
Nutrisystem #NSNation Week 1 Update! #spon
My first week on Nutrisystem went really well. I lost a little over 3 pounds! YAY ME!
This first week was a little tough but I tried to keep completely on the program. One day I went out to lunch with a friend. I was good though and had a salad with dressing on the side.
Nutrisystem is all about making choices. Do you stick to the plan or do you cheat? If you stick with the plan, then you will succeed. I stayed with the plan.
The food is so much better than what they had years ago. I also love the protein shakes they now offer. I have mine with dinner so I feel more full. I also add my fruit to my shake to give it more body. I love them!!
I really love being able to have ice cream for dessert. Hubby loves ice cream for dessert and now I can indulge with him. I do have to admit, I miss my bread and potatoes. I get some with my Nutrisystem meals but sometimes I crave the carbs. Sigh.
Next week is going to be tough. I will be away for a week. I will be at Disney World at an event called "Taste of Disney" and it will involve lots of food. I know it will be all about choices. There is no harm tasting the food but there is harm if I hoark it all down.
I am also doing well with the exercise. My goal is a cardio workout 3 to 4 times a week. I achieved that goal although it was tough. There were days I did not want to do it. But I forced myself. Once I jump on the treadmill or put in my Leslie Sansone DVD, I feel so much better that I actually did it!
I had to post a before picture of myself for motivation. I am hoping that in a few weeks or so, this picture will be long gone history and I will be slimmer. It's not a pretty picture!
Okay, I will check in next week again and hopefully this week, I will do well and have more weight loss to report.
Baby steps, folk, baby steps!
If you want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting the Nutrisystem site.
Disclosure: Nutrisystem is providing me with a complimentary Women’s SUCCESS Select Program. No other compensation is given and the opinions in this post are solely mine and are based on my experience with the product.
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Labels: nutrisystem, nutrisystem nation, nutrisystem program, Nutrisystem weight loss program, week one weight loss