I am stressed. I always seem to be stressed. I try not to be but I start thinking about work, blogging, cleaning the house, health, money and everything else and it happens. For the most part, I am pretty good about not getting too stressed out but there are sometimes when I need to just mellow out and relax.
A hot cup of tea and good book help. A hot bath helps. A little meditation helps. And now I found something else that helps: Kaliana Stress Relief Emotional Care products. I received a Stress Relief Natural Emotional Care Kit Included: (2) two Facial Fix-Me Mists (4 oz. + 1 oz. travel size), 1 oz. Body Oil and 1oz. Beverage Booster Supplement.
The Kaliana products use aromatherapy with trace amounts of flower essences to try and change your mood. Science has shown aromas can naturally uplift the parts of your brain that regulate emotions. This means you can quickly feel better and turn on feelings of happiness, calmness, comfort or possibly even more confidence.
I already use aromatherapy to hep me fall asleep and to help when I get migraines. So this product completely fit into my lifestyle. The Facial Fix-Me Mists are great because you can use these for a small boost during the day. I like keeping one in my car or purse so I can have it handy anywhere. The Body Oil is great because it lasts a little longer that the mist. It is great because you can place it on your skin. I like adding a drop to my light bulbs so the smell permeates the air. And the Beverage Booster Supplement can be taken anywhere and all you need is a drop or two in a beverage for stress relief.
The scent is relaxing and soothing. It smells very light. It has a faint scent of eucalyptus and lemongrass. It is not strong at all. I really enjoyed it and it helped me calm down. Of course, this is my experience with it. But since I have used aromatherapy before. I do believe it can actually help some people regulate their moods.
Check out the video below for more information.
If you want to win your own set of Kaliana Stress Relief Emotional Care products like mine, just enter on the Rafflecopter widget below.
a Rafflecopter giveaway
Rules: One entry per person per day. Once a winner is drawn I will contact them and the winner will have 48 hours to reply back before I draw a new winner. Giveaway is open to US residents only who are 18 years of age or older.
Disclosure: I received a sample product for review purposes. No other compensation was given and the opinions in this post are solely mine and are based on my experience with the product. Sponsors are responsible for shipping prizes unless otherwise stated. I am not responsible if sponsors do not fulfill prize. Please allow 6-8 weeks for delivery of any prizes.
I do acupuncture!!!
ReplyDeleteLove
Love
I read a book to relieve stress. Paticia
ReplyDeletehttps://twitter.com/yourpotofgold/status/440520904607404033
ReplyDeleteI take a warm bath and try to relax and let the stress go!!
ReplyDeleteI'll relieve stress by lighting some candles and dimming the lights. The evening mood relaxes me.
ReplyDeletelink to my tweet 3/3
ReplyDeletehttps://twitter.com/kt3us/status/440541236630257664
To relieve stress, I drink cafecito. LOL! Probably not the best way to relieve stress, as it's a stimulant, but whatever. I'd love to try Kaliana, though!
ReplyDeleteTo relieve stress I go for long walks.
ReplyDeleteSkin1 $24 Credit Giveaway
I drink an herb drink like Karamalz and take deep breaths.
ReplyDeleteTweet
ReplyDeletehttps://twitter.com/fatmeatloaf1/status/440655864823697408
Watching TV is relaxing!
ReplyDeletehttps://twitter.com/mrsshukra/status/440720149511815169
ReplyDeleteReading or taking a hot shower.
ReplyDeleteI exercise to relieve stress.
ReplyDeleteI relieve stress by soaking in the hot tub.
ReplyDeletehttps://twitter.com/yourpotofgold/status/440897370515992576
ReplyDeleteI relieve stress by getting a pedicure. Feels great.
ReplyDeleteLove3570@aol.com
I try to take deep breaths and if that doesn't work - a nice stroll helps too
ReplyDeleteBy taking a bubble bath
ReplyDeletehttps://twitter.com/janicecrespo/status/440961923677319168
ReplyDeletehere is my link 03/04/2014
ReplyDeletehttps://twitter.com/kt3us/status/440973085999525888
https://twitter.com/mrsshukra/status/440985364581195776
ReplyDeletei go on long cycling rides through the countryside
ReplyDeleteI exercise and drink herbal teas.
ReplyDeleteMichelle S.
So cool! Hope I win ^_^
ReplyDeleteI take a warm bath and read a book
ReplyDeleteI meditate twice a day, pray, workout and take hot baths Rosanne rosans4@comcast.net
ReplyDeleteI take a hot bath with epson salt .
ReplyDeleteI get a massage twice a month.
ReplyDeleteDaily tweet
ReplyDeletehttps://twitter.com/fatmeatloaf1/status/441072339904512000
i take a hot bubble bath
ReplyDeleteI try to lay down and just be quiet and still then breath slowly
ReplyDeleteTo relieve stress I work in my garden.
ReplyDeleteI listen to music, or watch movies..
ReplyDeletehttps://twitter.com/yourpotofgold/status/441200600756154368
ReplyDeleteI workout to relieve stress. vidomich(at)yahoo(dot)com
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/441309380277829633 vidomich(at)yahoo(dot)com
ReplyDeleteI pray and drink hot tea!
ReplyDeletehttps://twitter.com/mrsshukra/status/441352949017493504
ReplyDeleteDaily tweet
ReplyDeletehttps://twitter.com/fatmeatloaf1/status/441378197163089920
I relieve stress by reading something pleasant and entertaining, or taking a nap.
ReplyDeletehttps://twitter.com/yourpotofgold/status/441560216807555072
ReplyDeletemy link 3/06/2014
ReplyDeletehttps://twitter.com/kt3us/status/441666312033415168
I light a nice smelling candle and read a good book.
ReplyDeleteheymissvirginia at embarqmail dot com
I relive stress by taking the dogs out for a walk on the nature trail behind my house.
ReplyDeletelong hot bath
ReplyDeletehttps://twitter.com/mrsshukra/status/441788263108325376
ReplyDeleteI relief stress by a couple of tea and breathing.
ReplyDeleteA warm bath with lavender oil.
ReplyDeletehttps://twitter.com/yourpotofgold/status/442007024377688064
ReplyDeleteI relieve stress by doing for a run
ReplyDeleteaddictedtorodeo at gmail dot com
Tweet: https://twitter.com/Mybakersdozen/status/442089826657914881 vidomich(at)yahoo(dot)com
ReplyDeleteI usually lay in bed and watch tv to unwind and de-stress.
ReplyDeleteBrittney House BBrittBrat1398@yahoo.com
I swim three times a week.
ReplyDeleteThanks for the contest.
slehan at juno dot com
I take a deep breath and remember that it's mostly all small stuff and don't sweat it. :)
ReplyDeletePurchase Aromatherapy! Aromatherapy essential oil has naturally-occurring antispasmodic properties. It is effective for treating a wide range of digestive complaints, such as easing irritable bowel syndrome, cramping or stomach spasms and pain.
ReplyDeleteI watch a movie.
ReplyDeleteI read to relax. it's my escape when I'm super stressed.
ReplyDeletehttps://twitter.com/mrsshukra/status/442413391764664321
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/442485433310531584 vidomich(at)yahoo(dot)com
ReplyDeletea massage always works for me.
ReplyDeletehttps://twitter.com/yourpotofgold/status/442649807547412480
ReplyDeleteI take a warm bath to relieve stress.
ReplyDeletehttps://twitter.com/mrsshukra/status/442781930291867648
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/442864168215916544 vidomich(at)yahoo(dot)com
ReplyDeleteI take a nice, hot, long bath.
ReplyDeletehttps://twitter.com/yourpotofgold/status/443044454606184448
ReplyDeletehttps://twitter.com/mrsshukra/status/443097215435677697
ReplyDeleteI take a nice warm bath, with lots of candles.
ReplyDeleteTweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/443244109327659008
janetfaye (at) gmail (dot) com
Tweet: https://twitter.com/Mybakersdozen/status/443296982266683393 vidomich(at)yahoo(dot)com
ReplyDeletehttps://twitter.com/yourpotofgold/status/443417698999861248
ReplyDeletehttps://twitter.com/mrsshukra/status/443521889114144769
ReplyDeleteI take a lot of baths with salts and bubbles in the tub, while reading a really good book.
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/443859580267679744 vidomich(at)yahoo(dot)com
ReplyDeletehttps://twitter.com/mrsshukra/status/443868508795854848
ReplyDeletehttps://twitter.com/yourpotofgold/status/443882396283199488
ReplyDeletespa day at home, soak my feet then hop in the tub and relax.
ReplyDeletehttps://twitter.com/yourpotofgold/status/444082760378875904
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/444238455325745154 vidomich(at)yahoo(dot)com
ReplyDeletehttps://twitter.com/mrsshukra/status/444249536429424640
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/444564764576858112 vidomich(at)yahoo(dot)com
ReplyDeletehttps://twitter.com/mrsshukra/status/444606980527644672
ReplyDeleteDaily tweet
ReplyDeletehttps://twitter.com/fatmeatloaf1/status/444661312409194497
Tweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/444717886599225344
janetfaye (at) gmail (dot) com
https://twitter.com/yourpotofgold/status/444806452666826753
ReplyDeletehttps://twitter.com/mrsshukra/status/445033545212252160
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/445034697362386944 vidomich(at)yahoo(dot)com
ReplyDeleteI relieve stress by taking the dogs for a walk
ReplyDeletehttps://twitter.com/euchre35/status/445181433611431936
ReplyDeleteEssante Organic's stress relieving spray. www.essanteorganics.com/smcculley
ReplyDeletehttps://twitter.com/mrsshukra/status/445310381842382848
ReplyDeletehttps://twitter.com/yourpotofgold/status/445338159501422592
ReplyDeleteI craft
ReplyDeleteTweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/445350845324877824
janetfaye (at) gmail (dot) com
hot bath + good book + cold drink = stress relief
ReplyDeletehttps://twitter.com/mrsshukra/status/445816608166920193
ReplyDeletehttps://twitter.com/yourpotofgold/status/445953089044877312
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/446014738183372801 vidomich(at)yahoo(dot)com
ReplyDeleteI listen to relaxation music to relieve stress and close my eyes and rest my mind.
ReplyDeletetaking kids to the park
ReplyDeletehttps://twitter.com/momsfocus/status/446051239734681600
ReplyDeletehttps://twitter.com/yourpotofgold/status/446253749976055808
ReplyDeleteBy taking a bubble bath.
ReplyDeleteDrink coffee!
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/446395996948283392 vidomich(at)yahoo(dot)com
ReplyDeletehttps://twitter.com/mrsshukra/status/446413535145238528
ReplyDeletetake a warm bath and try to relax by reading a book :)
ReplyDeletehttps://twitter.com/yourpotofgold/status/446717355490418689
ReplyDeleteI take an Epsom salt bath.
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/446812205107777536 vidomich(at)yahoo(dot)com
ReplyDeletehttps://twitter.com/mrsshukra/status/446839504385490944
ReplyDeletehttps://twitter.com/yourpotofgold/status/447029873991622656
ReplyDeleteA hot bubble bath and a nice glass of wine,
ReplyDeleteI paint when I am worried or stressed and it helps me so much. Also listening to music or working out helps.
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/447179067486248960 vidomich(at)yahoo(dot)com
ReplyDeleteI haven't found the answer to that yet, that's why I'm here!
ReplyDeletehttps://twitter.com/yourpotofgold/status/447355920784179200
ReplyDeleteI take a nice warm bath with music and candles.
ReplyDeleteI would go out for a drive and get a coffee. Just a few moments away on my own seems to do the trick! :)
ReplyDeleteI sometimes take a bath and put a mask on to reduce stress
ReplyDeleteI take a relaxing bath with candles!
ReplyDeletehttps://twitter.com/mrsshukra/status/447524045731270656
ReplyDeleteI relieve stress by singing. I have the worst off key voice in the world but I still sing and before I know it the stress is gone.
ReplyDeleteLaurie Emerson
lauraemerson17 at yahoo dot com
A nice warm bath and a good book eases stress for me!
ReplyDeletebrisk walking, clear my head...
ReplyDeletehttps://twitter.com/slehan/status/447598204113014784
ReplyDeleteslehan at juno dot com
I cook or play w/my dog
ReplyDeletehttps://twitter.com/yourpotofgold/status/447710911583633409
ReplyDeleteYoga, Bubble Baths, Chocolate and Wine :)
ReplyDeletektgonyea at gmail dot com
I take a hot bubble bath
ReplyDeletehttps://twitter.com/klp1965/status/447740380692238338
ReplyDeleteWhen I'm stressed I go running. Lisa L tylerpants(at)gmail.com
ReplyDeleteWhen I'm super stressed, I like to take a relaxing bubble bath
ReplyDeleteRelax in the jacuzzi
ReplyDeleteTweet: https://twitter.com/Mybakersdozen/status/447811975691509760 vidomich(at)yahoo(dot)com
ReplyDeleteflick the bean
ReplyDeleteI go to the gym if I have time or I enter giveaways that look fun! Thanks so much for the chances to win.
ReplyDeletemy stress relief is exercise, it always calms me down. i am tony l smoaks on rafflecopter.
ReplyDeleteI try to head out and run in the morning with some music playing! lexbaylor27 at gmail dot com
ReplyDeletetweet
ReplyDeletehttps://twitter.com/laurallee56/status/447876892578705408
lauraemerson17 at yahoo dot com
I take a long bath with oils
ReplyDeleteI like to take a hot shower and lay down in bed to relieve stess.
ReplyDeleteI relieve stress by going for a walk with our dogs.
ReplyDeleteListening to christian music, thanks for the chance.
ReplyDeleteKendraco22@yahoo.com
https://twitter.com/mrsshukra/status/447907168151281664
ReplyDeletea long hot bath and a book
ReplyDeleteI talk myself down and give myself time
ReplyDeleteYoga, essential oils, and baths!
ReplyDelete