It's been a tough few weeks and I finally think my life is getting back to normal. I need to relax and Dr. Rivas tips will help me do just that. She recommends:
* Meditate. Taking deep breaths will not only clear your mind, but will also decrease your heart rate and help you become calm and peaceful.
* Listen to relaxing music. Choose music that is pleasing to you. Relax, close your eyes, take deep breaths and get lost in the music.
* Pamper yourself with a massage. A massage can reduce stress levels and make you happy.
According to Dr. Rivas research shows massage relieves tension. During massage, toxins are released and the oxygen and blood are able to circulate through the system. Using LUBRIDERM® Daily Moisture Lotion Shea + Calming Lavender Jasmine or LUBRIDERM® Daily Moisture Shea + Enriching Cocoa Butter to give yourself a massage can do wonders!
You all know that I love LUBRIDERM® products and the Daily Moisture Lotion Shea + Calming Lavender Jasmine is definitely one of my favorites. Using these products will help relax you as well as leave your skin smooth and moisturized.
Follow these tips and you will feel relaxed and re-energized! Of course, I have a gift for one lucky reader as well. If you want to win a set of LUBRIDERM® lotions to help your family have healthy skin this winter, then enter below on the Rafflecopter widget.
a Rafflecopter giveaway
Rules: One entry per person per day. Once a winner is drawn I will contact them and the winner will have 48 hours to reply back before I draw a new winner. Giveaway is open to US residents only who are 18 years of age or older.
Disclosure: I received a sample product for review purposes. No other compensation was given and the opinions in this post are solely mine and are based on my experience with the product. Sponsors are responsible for shipping prizes unless otherwise stated. I am not responsible if sponsors do not fulfill prize. Please allow 6-8 weeks for delivery of any prizes.
I like to get a cup of coffee and read a good book.
ReplyDeleteThanks for the giveaway.
Faye Gates: I don't know if you got my comment or not?
ReplyDeleteI love going for long walks! The desert air is really drying, though, so lotion (and sunscreen!) is always needed :)
ReplyDeleteI like to curl up on the couch and watch a good movie.
ReplyDeletehttps://twitter.com/tatzgrrly/status/591330540579475457
ReplyDeletewhat's relaxing?
ReplyDeleteI prefer a good decaf Tea after a hectic day. And today was one of the worst, computer crashed, water heater tank needed replacing, muffler in car sounds loud....and we're almost broke. My nerves are shot.
ReplyDeleteRelax? I love movies, and I love walking my pup. Eating is good, too. Yes, eating. Eating. Eating.
ReplyDeleteTweet!
ReplyDeletehttps://twitter.com/Ida_Sessions/status/591338522264653824
https://twitter.com/mrsshukra/status/591384249741090816
ReplyDeleteI meditate to relax.
ReplyDeleteWhen I want to relax, I put something stupid on the TV and play some stupid games on my laptop. Mindless stuff to keep my mind off stuff, if you know what I mean. :-)
ReplyDeleteI like to read in bed.
ReplyDeleteI run a warm bath and take a cup of tea in the bathroom and a good book and sit in the tub and relax!!
ReplyDeleteI like to take a bath and listen to music.
ReplyDeleteI tweeted! https://twitter.com/78transamgirl/status/591430207720022016
ReplyDeleteI read a good book to relax.
ReplyDeletehttps://twitter.com/DEBIJOT/status/591433233633517568
ReplyDeleteI relax by disconnecting from all electronic media.
ReplyDeleteI relax with a cup of tea and good book and a cat on my lap.
ReplyDeletehttps://twitter.com/carawling/status/591663472338968577
ReplyDeletehttps://twitter.com/tatzgrrly/status/591665535542239232
ReplyDeleteI relax with deep breathing.
ReplyDeleteI take a nap with my husband and 9 month old when I get a chance.
ReplyDeleteI relax by reading books
ReplyDeleteI relax in my slider chair with my feet up, my laptop in my lap, and a drink in my non-clicking hand :)
ReplyDeleteI like to sit out on my back deck and just enjoy the fresh air.
ReplyDeletehttps://twitter.com/sandradavis07/status/591871161165840384
ReplyDeletehttps://twitter.com/mrsshukra/status/592084135310598144
ReplyDeleteA hot bubble bath always does the trick
ReplyDeletehttps://twitter.com/DEBIJOT/status/592135106359361536
ReplyDeleteI relax by having a cup of tea or coffee and finding a quiet spot to enjoy it!
ReplyDeleteI love to sit quietly with a cup of hot tea.
ReplyDeleteI relax with a book or video games.
ReplyDeleteI try to watch television shows or play games, distracting myself is the best way for me to relax. kekagelATyahoo.com
ReplyDeleteI have lots of arthritis so I relax in a hot bath
ReplyDeleteI relax with a hot bath, a glass of wine and a good book.
ReplyDeleteabfantom at yahoo dot com
a nice hoot bubble bath and a good book
ReplyDeletecathycasper@hughes.net
I like to take a long walk!
ReplyDeleteI relax by reading in bed in the evenings.
ReplyDeleteI relax with a long hot shower.
ReplyDeletekport207 at gmail dot com
I like to relax by taking a hot shower.
ReplyDeleteTweet
ReplyDeletehttps://twitter.com/MelissaShirley2/status/592358637915504640
I relax with a glass of wine in the hot tub.
ReplyDeleteI relax by lighting candles and watching a funny tv show.
ReplyDeleteI like to take a bath and listen to music.
ReplyDeleteI read a book out on the quiet deck.
ReplyDeleteI relax by taking a bubble bath or by reading.
ReplyDeleteI relax in a warm bubble bath with a glass of wine and a good book!
ReplyDeletehttps://twitter.com/mrsshukra/status/592440651062509568
ReplyDeleteA nice hot bath or shower is always relaxing
ReplyDeleteI relax with candles and a nice hot bubble bath =)
ReplyDeleteI find that walking my dog helps me to relax!
ReplyDeleteTweet! https://twitter.com/ktkatherine/status/592494399944261632
ReplyDeleteI like watching movies on Netflix. Brittney House
ReplyDeletehttps://twitter.com/DEBIJOT/status/592503253616689152
ReplyDeleteI like to take a hot shower.
ReplyDeletewhen I need to relax, I walk my dog, he knows how to stop and smell the roses (or other dog's pee or something like that)
ReplyDeletea nice hot bubble bath.
ReplyDeleteI like to binge watch my favorite shows, Thanks
ReplyDeleteTweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/592647999274295296
https://twitter.com/carawling/status/592688704403152897
ReplyDeleteI like a hot bath. I also like to read, eat chocolate and enter sweepstakes
ReplyDeletehttps://twitter.com/Hiker1717/status/592741649551228928
ReplyDeleteI relax by plopping on the couch turning on the tv and just mellowing out!
ReplyDeleteI knit and crochet to relax.
ReplyDeletehttps://mobile.twitter.com/SexciiLexxii88/status/592749308312686592
ReplyDeletehttps://twitter.com/tatzgrrly/status/592754976482533376
ReplyDeletei take a hot bath
ReplyDeletebubble baths and a favorite book.
ReplyDeletehttps://twitter.com/mrsshukra/status/592814641140670464
ReplyDeleteI relax with music going while taking a bath.
ReplyDeleteWith 4 kids my husband and I like to hot tub and look at the stars and talk about the weeks events
ReplyDeletehttps://twitter.com/DEBIJOT/status/592857678063493120
ReplyDeleteI go for a run!
ReplyDeletehttps://twitter.com/carawling/status/593044616267616257
ReplyDeletehttps://twitter.com/mrsshukra/status/593106701059891200
ReplyDeletehttps://twitter.com/tatzgrrly/status/593107739448061952
ReplyDeletehttps://twitter.com/DEBIJOT/status/593204737589321728
ReplyDeletevegging out in front of the tv
ReplyDeletehot cup of coffee and watching movie
ReplyDeletehttps://twitter.com/momsfocus/status/593460503495647232
ReplyDeletehttps://twitter.com/mrsshukra/status/593464843493101569
ReplyDeleteI usually go for a pedicure and manicure !
ReplyDeleteLove3570@aol.com
https://twitter.com/tatzgrrly/status/593516730732781571
ReplyDeletehttps://twitter.com/DEBIJOT/status/593558227616440320
ReplyDeletenice warm bath
ReplyDeleteI like to relax with some chocolate and a good movie
ReplyDeleteaddictedtorodeo at gmail dot com
Ashley C
https://twitter.com/mrsshukra/status/593824191381508099
ReplyDeletehttps://twitter.com/tatzgrrly/status/593862309531033601
ReplyDeleteHot bubble bath and champagne. Thanks for the chance.
ReplyDeleteTweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/593899812044611584
https://twitter.com/DEBIJOT/status/593924054740017152
ReplyDeletehttps://twitter.com/tatzgrrly/status/594152024171802624
ReplyDeletehttps://twitter.com/DEBIJOT/status/594250681579614208
ReplyDeletehttps://twitter.com/mrsshukra/status/594260348485533696
ReplyDeleteI relax with cold coffee and a hot bath!
ReplyDeleteTweet Tweet! https://twitter.com/tiffers_yall/status/594311166840557568
ReplyDeleteI like to read and take a nap!
ReplyDeletehttps://twitter.com/DEBIJOT/status/594618165268783105
ReplyDeleteI read or do a sudoku puzzle to relax.
ReplyDeletehttps://twitter.com/mrsshukra/status/594659790271356929
ReplyDeleteI sit on the couch with wine and watch trashy tv.
ReplyDeletehttps://twitter.com/DEBIJOT/status/594934533176328193
ReplyDeletehttps://twitter.com/mrsshukra/status/595110759828365312
ReplyDeletehttps://twitter.com/mrsshukra/status/595358047750369280
ReplyDeletehttps://twitter.com/DEBIJOT/status/595373562430672897
ReplyDeleteI like to read or enter giveaways to relax
ReplyDeletehttps://twitter.com/carawling/status/595600216126009344
ReplyDeletehttps://twitter.com/mrsshukra/status/595642914799263744
ReplyDeleteOne way I try to relax, is by reading a good book.
ReplyDeleteOne way I try to relax, is by reading a good book.
ReplyDeleteWith a nice long hot bath!
ReplyDeletehttps://twitter.com/DEBIJOT/status/595720029905223681
ReplyDeletehttps://twitter.com/carawling/status/595958094057906177
ReplyDeletehttps://twitter.com/mrsshukra/status/596006202540040193
ReplyDeletehttps://twitter.com/DEBIJOT/status/596103312191180801
ReplyDeletehttps://twitter.com/carawling/status/596307065011830784
ReplyDeleteI take a bath and drink tea
ReplyDeletehttps://twitter.com/mrsshukra/status/596431779030016000
ReplyDeletehttps://twitter.com/DEBIJOT/status/596473068329000960
ReplyDeletehttps://twitter.com/mrsshukra/status/596732385665810432
ReplyDeletehttps://twitter.com/DEBIJOT/status/596808652822032384
ReplyDeletehttps://twitter.com/DEBIJOT/status/597165435667271680
ReplyDeletehttps://twitter.com/mrsshukra/status/597291970709495808
ReplyDeletehttps://twitter.com/DEBIJOT/status/597506228005302272
ReplyDeletehttps://twitter.com/mrsshukra/status/597651624773816320
ReplyDeletehttps://twitter.com/DEBIJOT/status/597866589917192194
ReplyDeleteI relax by reading mysteries!
ReplyDeleteNancy
allibrary (at) aol (dot) com
https://twitter.com/mrsshukra/status/597902291417501698
ReplyDeleteI like to relax in a nice hot bubble bath and a good book.
ReplyDeleteI knit! amy rouse dropastitch@yahoo.com
ReplyDeletehttps://twitter.com/dropastitch/status/598110056127672321
ReplyDeleteamy rouse
dropastitch@yahoo.com
https://twitter.com/DEBIJOT/status/598247134857658368
ReplyDeletehttps://twitter.com/mrsshukra/status/598319096795541504
ReplyDeleteI take a nap.
ReplyDeleteTweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/598332524570529792
https://twitter.com/mrsshukra/status/598621554025476098
ReplyDeletehttps://twitter.com/DEBIJOT/status/598647237321842688
ReplyDeletehttps://twitter.com/lisa_pecora/status/598689982941892608
ReplyDeleteI relax by watching one of my fave tv shows
ReplyDeleteTweet:
ReplyDeletehttps://twitter.com/Janetfaye/status/598817170097856512
https://twitter.com/lisa_pecora/status/598898610655404032
ReplyDeletehttps://twitter.com/mrsshukra/status/598902064509427712
ReplyDeletehttps://twitter.com/DEBIJOT/status/598977905469825024
ReplyDeletehttps://twitter.com/Hiker1717/status/599210417957818368
ReplyDeletehttps://twitter.com/lisa_pecora/status/599230942578872320
ReplyDeleteI RELAX MY WATCHING A GOOD MYSTERY MURDER
ReplyDeleteI watch some TV.
ReplyDeleteI read to relax.
ReplyDeleteAt home with the wife and baby watching some tv on the couch
ReplyDeleteI take a bath or go for a short walk..but that rarely happens. haha
ReplyDeleteDrinking....
ReplyDeletehttps://twitter.com/mrsshukra/status/599332659131584512
ReplyDeletehttps://twitter.com/DEBIJOT/status/599343014973149185
ReplyDeleteI find relaxation when I backpack.
ReplyDeleteI relax by having someone else watch my kids for a few hours so I can nap! Lisa L tylerpants(at)gmail.com
ReplyDeleteI relax by reading a book and drinking tea
ReplyDeleteA good book and a glass of wine.
ReplyDeleteshawnac68@hotmaildotcom
I like to relax in front of a good television program on the couch or with music.
ReplyDeleteI relax by turning down the lights and watching old black and white movies on television. dwelchert at yahoo dot com
ReplyDeleteI tweeted giveaway. https://twitter.com/flipper211/status/599561313719689217
ReplyDeleteI love hanging out at home or when I am on vacation. Thankyou
ReplyDeletecandieluster(at)gmail(dot)com
I read.
ReplyDeletehttps://twitter.com/lisa_pecora/status/599604038007664640
ReplyDeleteI go for a run
ReplyDeleteI like to take a bubble bath.
ReplyDeleteI relax by watching television and eating some popcorn!
ReplyDeleteDepends on my mood, sometimes a walk on the beach, sometimes a cup of hot tea,
ReplyDeletehttps://twitter.com/mrsshukra/status/599724237495009281
ReplyDeleteSleep....blessed sleep! Thanks and God bless! ILuvTheEucharist @ aol.com
ReplyDeleteI soak in a bubble bath while listening to music in a dark room with candlelight.
ReplyDeleteI bake, read or watch movies to relax.
ReplyDeleteThank You for the giveaway…I swim laps, then go for a soak in a hot tub to relax.
ReplyDeleteRafflecopter: Bryan E.
I relax with a nice long bath.
ReplyDeleteI relax by reading a book, going online, and catching up on some tv shows.
ReplyDeletehttps://twitter.com/KJSkib/status/599946903627964416
ReplyDeleteI relax by doing yoga and meditating.
ReplyDeleteI relax sitting in my recliner with a good drink
ReplyDeletehttps://twitter.com/mrsshukra/status/600056694102577152
ReplyDeletesacramento gets so dry in the summer, im a fan
ReplyDeleteI relax by taking a long walk
ReplyDelete